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At Physiological Training, care is never one-size-fits-all. We take the time to understand you, how you move, and what challenges or goals are most important to you, so we can provide the personalised care and guidance you need to feel your best and maintain your progress.

We believe care should go beyond treatment, giving you the tools and understanding to move with less pain, and feel more confident in your body and health.

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who we are

How We Can Help

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Physiotherapy

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Massage Therapy_edited_edited.jpg

Deep Tissue &
Sports Massage

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Pilates Practice at the Studio_edited_ed

Mat & Reformer Pilates

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woman in purple shirt sitting on brown c

Relaxation &
Remedial Massage

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Natural Medicine

NOW OFFERING

Online Naturopath Appointments

Support for women navigating perimenopause, burnout, and hormonal health, plus paediatric care - now available online with Naturopath Teneeka. 

Book a 1:1 session for personalised guidance to understand your health, map your next steps, and make changes that make an impact. Learn more...

PHYSIOLOGICALTRAINING

Feel Better From Home With Targeted Online Programs

Discover or reclaim joy in movement and comfort in your body with online fitness programs, created by Physio Claire. Designed with simple, effective exercises, stretches & education to help you build the healthy habits you need to find long-term solutions to issues like:

  • poor posture

  • chronic back pain

  • muscular tension

  • weak core muscles

  • neck & shoulder pain

  • misalignments

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